Welcome to the EMPOWER Method.
Try my award-winning soul work
For your movement, relaxation & healing
For the curious mystical woman
For soul-led ambitious entrepreneurs
2025 EVENTS
50HR Yoga Alliance Double Certificate Teacher Training in Restorative Yoga & Yoga Nidra
Ibiza Goddess Retreat
Why the name “EMPOWER“?
The definition of “empower” is to be given power. This method is NOT to give your power - you already have it!
It is simply a bold reminder of how to extract and use your power.
The Empower Programme was birthed to empower spiritual feminine entrepreneurs to embody entrepreneurial excellence, ooze inner confidence whilst serving their soul clients, working on their own terms and earning abundantly.
An exceptional empowering Business Entrepreneurship Programme for soul-led, ambitious leaders wishing to amplify their abundant businesses, whilst serving their communities with heart.
When we empower ourselves, we empower each other.
What clients are saying…
Catherine is a lighthouse that shines clear and universal for those who are searching for spiritual enlightenment. The greatest gift Catherine had to offer to me was showing me the way to my spiritual me.
— Victoria
I love Catherine's positive spirit, dynamic and varied classes, and most importantly feel in competent hands throughout sessions with her. Highly recommended.
— Alexandra
In the potent Empower Method portal,
MOVEMENT is our medicine.
I invite you to consider the mat as purely the beginning of a yoga practice.
A place to explore and journey together so that once you crystallise your energy in the magical stillness of savasana (corpse pose) you can move forward in the world OFF THE MAT from a place of unshakeable inner stillness and reverence for your powerful being.
After all, what is it you wish to embody?
A sneak peek inside your yoga membership…
Hi! I’m Catherine,
An award-winning spiritual business owner specialising in transformational yoga (+ surf!) retreats, spiritual business mentorship and sacred yoga practices.
My classes focus on self-love, peace and compassion encompassing my vast knowledge of yoga philosophy, Vedanta, theology, Sanskrit and the art of Tarot via live and on-demand services.
I’m dedicated to the empowerment of spiritual entrepreneurs within this industry, a keen surfer (eager to improve!), dedicated foodie and I LOVE activities which allow me to live most of my life outdoors!
BEST CUSTOMER SERVICE
Free Business Webinar
Spiritual entrepreneurs, here is your COMPLIMENTARY training!
Apply the ancient wisdom of yoga to the modern dilemmas of life + business.
